Hair is made up of keratin and other substances. The only part of the hair that is alive is the root below the follicle, which is located under the skin. There are three stages of hair growth: anagen, which is the active growth phase; catagen, a transitional stage; and telogen, a resting phase.
Three percent of hair is in the catagen stage at any time. Stem cells are responsible for hair production, and during the anagen growth phase, hair typically grows about one centimeter per month, with each complete cycle typically lasting several weeks.
Hair growth rate is genetically determined, and may vary with gender. It also grows more slowly with age, and is affected by both internal states and environmental conditions. Hormones released in the body during the summer season can speed the rate of growth, but researchers report that hair shedding also increases concurrently. By fall, a person may lose as many as 100 hairs per day and this varies with each individual.
Summer tips
Hair care should revolve with seasonal changes. The scalp, just like facial skin, needs to adapt to varying weather conditions. Every season has its own unique conditions that pose potential problems for the hair, and summer is no exception.
Depending on where you live, summer conditions differ. In some areas, summertime is the rainy season—rain can be bad for your hair because it mixes with the pollutants in the air. Profuse sweating during the summer clogs the pores of hair and leads to hair loss. Over exposure to sun can lead to UV rays damaging hair, while under exposure to sun means less melanin both for the skin and hair.
Hair often goes from dry and static to frizzy and sun-bleached by the end of the summer. Your hair may change colors because of the amount of sunlight that you are exposed to—you tend to get more direct sunlight in summer and spring, which makes your hair lighter. Preparing for the summer months can help you have good hair days all year round. Here are four things you can do:
Tying your hair is another alternative to prevent hair loss. Plait your hair before you go to bed. This keeps hair from falling out due to wear and tear. Even when going out, you can choose to style your hair in various ways that tie it back.
Freshly washed hair that is left to dry naturally is prone to forming tangles. When your hair is already weak due to the changing season, a gust of wind can easily cause knots. You can lose a lot of hair while combing through those knots. So, if you are going out before your hair dries, wear a scarf or hat. You can also carry an umbrella to keep out the sun or the rain. These seasonal adjustments can help you protect your hair.