This is traditionally a time of year many adults, especially business professionals, are feeling overwhelmed. They are trying to finish work responsibilities for the 2016 year, prepare for what they would like to accomplish next year, and balance both during major holidays—all of which are within a week of each other.
So, what should you start with? What dreams or goals should you prioritize and is there a limit you should place on them? Dr. Mark Hyman—American physician, scholar and New York Times best-selling author—says you should only focus on three to five areas of your life to strengthen for the coming year.
Knowing what you want is critical to getting what you want. Instead of thinking of "resolutions," change the word to “dreams.” Having dreams engages you more in your life. It connects you to yourself and what’s important to you. It forces you to review your thoughts and actions, giving you a sense of purpose, direction and hope. Important research shows meaning and purpose can also improve your health. To LifePharm IBOs who are making their living off of sharing the LifePharm Products, health should always be a priority for lifestyle improvement.
